These baked goods are great fresh out of the oven, but they also freeze well. Fold it into a tortilla for snacking, or scoop it up with tortilla chips.
#Healthier snack options full
Made with a base of homemade refried beans, this healthy bean dip is full of fiber and plant-based protein. Serve it with tortilla chips for a spicy, zesty snack that you won’t be able to get enough of! Living in Austin got me hooked on homemade salsa, and this recipe will do the same for you. Scoop it onto a tortilla with a squeeze of lime and a pinch of salt for healthy snacking heaven. Slather it onto crusty bread, scoop it up with fruit, or enjoy it by the spoonful! If you don’t have peanuts on hand, homemade almond butter is a great snack, too. Put your personal spin on it by blending in roasted garlic or fresh herbs like basil, tarragon, or chives. This creamy, lemony white bean dip is like a blank canvas. Slather it onto pita or scoop it up with veggies for a refreshing spring or summer snack.
Greek yogurt and grated cucumber make up the base of this protein-rich Middle Eastern dip. I can never resist eating this silky, smoky dip straight out of the food processor, but that’s ok! Made with eggplant and tahini, it’s full of fiber and healthy fats. Cooked red lentils blend into a protein-packed dip that’s every bit as creamy, bright, and flavorful as traditional hummus. This nutty, velvety dip is so delicious that I could eat it straight off a spoon! Of course, it’s great with pita and veggies too. The dip itself will give your snack a boost of fiber, protein, and/or healthy fats. So how do we make them more enticing? Keep a tasty dip in the fridge! It will make eating your veggies WAY more fun, but that’s not all. But if you’re anything like me, they might not be the first thing you reach for when your stomach starts grumbling in the afternoon. Packed with nutrients, fresh veggies are some of the best healthy snacks. I love keeping a stash of these healthy cookies on hand for a quick, grab-and-go breakfast or snack! You only need 7 ingredients to make this easy vegan and gluten-free recipe. We’re crazy for carrot cake, so naturally, these balls are one of our favorite healthy snacks! Made with sunflower seeds, they’re totally nut-free. I call them cookies, but in my book, these guys totally pass as healthy snacks. They’re vegan, gluten-free, and packed with good-for-you ingredients like oats and peanut butter. The recipe is from my friend Jessica Murnane’s cookbook, One Part Plant. If you’re craving a sweet, nutty snack, you’re in luck! You only need 6 ingredients to make these oat squares, and they’ll be ready in under 30 minutes. Still, they’re made with wholesome ingredients like almond butter, oats, and dates. Sticky, sweet, and studded with chocolate chips, these energy balls taste like little balls of cookie dough. Made with peanut butter, honey, oats, and dark chocolate, they have a delicious chewy texture and sweet, nutty flavor. These homemade granola bars taste better than any you’d find at the store. Plus, these healthy snacks are easy to keep on hand – store them in the fridge for up to a week or in the freezer for up to 2 months! It’s more cost-effective, and I know exactly what I’m snacking on: whole foods like oats, nuts, and seeds and not any additives or preservatives. You can buy a million different bars these days, but I still prefer to make my own.
They’ll give you the fuel you need to take on any day, whether you’re heading out the door or working from home, and best of all, they’ll taste delicious. Some are sweet and nutty, others are salty and crunchy, and still others are fresh and veggie-forward. I’ll be more energized and focused throughout the day, my mood will be better, and any treats I eat will really taste like, well, treats.īelow, you’ll find 49 easy healthy snack ideas to satisfy any craving. Over the years, I’ve learned that filling up on healthy snacks like veggies and dip, smoothies, or trail mix will only make those sweets more rewarding in the end. Now, there’s nothing wrong with treating yourself to something sweet in the afternoon, but if I’m working on a new cookie recipe, there’s a good chance that snacking on sweets will become less of a treat and more of a habit. If I don’t have a stockpile of healthy snacks on hand, I will, without fail, reach for a cookie at 3pm.
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